I got a good 4 mile run in on Monday night with a nice easy 9:30 pace. I wanted to relax and enjoy all that the run had which I did. It was really nice to get a run in during the week again which I plan on doing more often. I have been feeling really good this week so far with a good run and workouts as well. I am planning on getting a run in again tomorrow evening at a nice easy pace as well and with a 3 day weekend this weekend for me, I hope to get 2 runs in.
I am really looking forward to the 3 day weekend ahead and the fact that I don't have much on the agenda is also a great thing. I was thinking of visiting the family again this weekend but decided last week that I needed to skip that and plan for another weekend soon. Seeing my dad as much as possible is one of my top priorities but the strain has been very high so I decided to take the weekend and enjoy it, preparing for another trip soon. I think I may fly down for the next one to save time.
Love and hug your loved ones every chance you get. Live everyday to the fullest!
2 comments:
Those runs are the best...when there is no pressure...and you can just relax and enjoy yourself. Great job!! And have a nice relaxing weekend..you deserve it!!
thanks for the comment on where my links and pix were - when this happened to you, how long did it last and how did you get them back to where they belong?
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