Monday, November 10, 2008

a great run

Had a great weekend with spending good times with the beautiful wife and the big boy. We hung out at the house and played some and then went to a park and played some more. The beautiful wife and I went on a date to dinner and a movie which we saw Zack and Miri make a porno. The dinner was awesome at a mexican restaurant Cantina 1115. The movie was good but not one of Kevin Smith's best.

On sunday, I got some small things done around the house and then went for a run. I started the run feeling good and was happy to be out during the daytime and wanted to just enjoy the run. With just under a mile left to go, the nike+ training run came on the ipod which was a 20 minute pace builder. I did the training run which increased my distance some and also my pace. I was spent though when it was over which was nice. I did have some chaffing going on in the crotch area and a weird cut on top of one of my toes. Not sure how that happened. I will try to get more workouts like that from Nike+.

Love and hug your loved ones every chance you get and live everyday to the fullest!

1 comment:

Mendy said...

Date night. What is that? j/k

Glad to hear things are going well for you.