Running with a relaxed state of mind and enjoying all of life's blessings.
Tuesday, September 16, 2008
4 slow miles and cooler weather coming
Went for a short 4 mile run last night just to keep the mucles moving in the legs. The mucles were a little tight but there were no real issues once I got moving. Weather wasn't too bad for the run and I came home to eat dinner and stretch. I had no time to do anything else but glad I got the run done. It is raining and getting a little cold outside today which is making me excited for fall. I love the warm weather and also love the cold weather, as long as I get to go outside and live in it.