Thursday, January 24, 2008

time for rest and recovery

I may have a stress fracture above my left ankle after last weeks runs and I am going to give myself plenty of running rest. I was signed up to run a race saturday morning but at 4 am, I was awakened by the wife being sick in the bathroom. I had everything ready the night before but decided to cancel the run and take care of the wife and big boy. I am glad I did and then decided to take a little break for running to let the leg heal. I am definetely still busy with exercise and activites and actually I caught a head cold over the weekend so I am going to do lots of recovering for a couple of weeks.
Give lots of hugs and kisses to all of your loved ones!

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