Thursday, July 24, 2008

Finally a run

Went for a 6 mile run last night before the rains moved through our neck of the woods. I struggled through some of the run as 2 weeks off of running will do. It was really humid as I was sweatting before even leaving the house. My neck was hurting some from reading some of the book Born Standing Up by Steve Martin on the bus ride home. I couldn't releave the tension until after the run when I got home and stretched. I kept a good 10 minute pace and walked twice to take in some water. On the last mile it started to rain with just a couple of the biggest rain drops I've ever seen and not a single one was getting me and I wanted to be washed!

Love and hug your loved ones every chance you get!

1 comment:

Mendy said...

Glad to hear you had a good run. Have a great weekend!