busy

Things are still very crazy busy for us even though a major project has been completed for me. The house has been occuoied with sicknesses for several weeks and this week was my turn. Just a bad cold but not helping on the getting things done front. As if a busy work schedule isn't enough, keeping busy with kid activities is filling in any sort of vacanciesof our time. Loving every second of it though. I ran the small 5k for the big boys school a couple of weeks ago and had a good time. The course was along my everyday route so I was thinking of getting a good time. I finished in 27:05 which isn't bad for not racing in over 12 years but I think I could've done better. There was only less than 100 runners there and most of them were walkers or young kids. In fact one of the kids stayed with me the whole run, he couldn't of been 10 years old and he almost smoked me. He did get me motivated though which was nice.

I also got a good trail run in the pouring rain which was a blast. The cold rain was a great motivator as I finished in great time. My legs felt a little trashed afterwards though. Hoping to get over this cold soon so I can get back out on the trails.

Love and hug your loved ones every chance you get. Live everyday to the fullest.

Moeben sleeves

Everyone should check out the giveaway over at Run to the Finish. Everyone needs a pair of moeben sleeves.

Still very busy but getting everything on my checklist done. I have continued to keep on a light running schedule thankfully which is making me happy. I have a small 5k race this weekend at the school that the big boy goes to, which I am looking forward to running. I wanted to run the Komen race for a cure last weekend but had to take care of the big boy. I am enjoying the change in weather here on the runs.

crazy busy

Just got back from a wedding in Tucson, AZ and had an absolutely wonderful time with the beautiful wife and friends. Was a very nice wedding as the sun set on a mountaintop. Work has been very crazy for us and the big boy had the swine flu last week before our trip to add to the stress. I haven't run or worked out in a long time and really can't wait to get back going. I did bring my running stuff to the desert with plans to get some runs in, but with the week we had and the beautiful sexy wife having a birthday there, decided to skip the run and enjoy every second with the wife. Hoping to slowly get back in the groove now that things should be leveling off for us.

Love and hug your loved ones every chance you get. Live everyday to the fullest.

in the woods

going family camping this weekend up in the mountains of NC, Boone area. Loaded up the van last night and we are all ready to go as soon as we leave work today. We are looking forward to this as the weather is forecasted to be really nice. Hope everyone has a safe and great labor day weekend!

Love and hug your loved ones every chance you get. Live everyday to the fullest.

saturday morning run

Started out the weekend with a bang and didn't slow down for one second. Got a 4 mile run in on Saturday morning. I was feeling really good and very happy to be running after over two weeks off. When I got home at the end of the run, I was non-stop from that moment on, doing lots of little things around the house that needed to get done and then did as much as I could at the in-laws house. Sunday was non-stop as well all day but I was so happy to get things done.

My running consistency has been non existent lately due to many reasons but mostly because of the family needs. This year has been a little rough with lots of "things" going on affecting my runs. I'm not really worried about missing my runs or going crazy, as far as I could tell, but with the few runs I do get in I couldn't be happier. The good news is that the beautiful wife and I (and our big boy son) are very happy that we are expecting a little girl in February. I have been doing as much as I can around the house and beyond to help ease the burden and be a better man, sacrificing runs in the process. I'm still doing workouts at home when I have a chance, hoping to keep a good core strength for an easier return. We have started to tell people about the pregnancy now which we feel really good about. I have a ton of things to do to get ready for baby as well as be there for the big boy in his everyday life. I couldn't feel happier and feel amazingly blessed.

Love and hug your loved ones everycahnce you get! Live everyday to the fullest.

mountain weekend

What an absolutely amazing weekends that both me and the big boy did not want to end. We left friday afternoon for the mountains to spend with my parents while they work on getting a house. We didn't do anything friday evening but go to the hotel, but we made up for that on saturday. We woke up a little late and went to breakfast at a small mom & pop place. We then went to look at the house they are buying and what an amazing thing. The house is absolutely beautiful with a view to die for. Looking at the property as well as the house, I was thinking of all the endless things I would do on the numerous weekends and vacations at this house. We then left and went to go for a nice hike on a trail, the boogerman trail. Very nice horse trail (lots of landmines) that starts off crossing a stream on a tree bridge. The big boy lead the way down the trail with my parents and me following his lead. The weather was absolutely perfect and even better in the shade of the forest trees. We hiked for about a total of 4 miles and we were all ready for lunch when we arrived back at the car. After lunch, we decided to split up and my dad and I would play golf while the big boy and mom would go to the pool park. The golf was great as I played really good for not playing since January. We walked the 18 holes though and the two of us were beat at the end. We all went to dinner afterwards and then a deep sleep back at the hotel. Sunday morning we had a really good breakfast at Joey's Pancake House in Maggie Valley, which will be a regular stop for any mountain trips. The drive home started rough with very heavy traffic leading up to and through Asheville. Still made it home within 3 hours and then I had to go to a Knights of Columbus meeting. I joined that night and am looking forward to doing many good things with them. Still no runs to report but would miss many more for a weekend like that.

Love and hug your loved ones every chance you get. Live everyday to the fullest!

greenway biking

I decided that I was going to take it easy this weekend and spend as much time as possible with the beautiful wife and big boy son. If I was going to get any runs in, I was going to wake up early before they would wake up. Didn't happen. I was exhausted both mornings when I finally did wake up and my usual "natural alarm clock" must have been unplugged. No worries though as I took the big boy for a good bike ride at one of the greenways last evening and we both loved it. He did real good and we are planning on doing more of those adventures very soon. We biked for 30 minutes and were completely soaked with sweat. It was so hot this weekend with the weather staying this way for most of the week. Hoping to get a trip up to the mountains this weekend with the big boy and my dad, waiting for some things that my dad is working on. The big boy starts kindergarden in 3 weeks which we are all very excited and looking forward to it, so I nice time in the mountains would be great.

Love and hug your loved ones every chance you get. Live everyday to the fullest.